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Join 3500+ getting 1 mental health hack, 1 social skills technique & 1 personal realization Every Thursday

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Two phones with screenshots of the newsletter talking about Self Esteem, Vulnerability & meditation
Communication
Mental Health
Social Skills
Emotional Intelligence
A picture of the team, Brandon and Lewis

we are
newel of knowledge

Welcome to the home of accessible psychology.

Here, Lewis—a passionate psychology student, YouTuber, and writer—along with his cousin Brandon, simplifies the world of mental health and social poise.

Their mission? To transform complex psychology into clear, practical guidance that anyone can use to improve their well-being.

Here, you’ll find articles, videos, and resources designed to help you grow, one small step at a time. We’re excited to share this journey with you.

what can we help you with?

Simple Psychology Concepts

No jargon—just clear explanations of psychology that make sense and stick.

Practical Mental Health Advice

Find actionable steps to boost your mental well-being, from managing stress to building resilience.

Social Skills Tips

Learn techniques to build confidence, improve communication, and enhance your social life.

We offer straightforward explanations of psychology, actionable steps to enhance your mental well-being, and practical tips to build confidence and improve your communication skills.
An illustration of two people arguing, one with a clear gead, and the other with a messy head, with one string connecting between the two

kind words from
our community

most underrated channel on you tube
@eitanslivko8600
Hi Lewis, I just wanted to let you know that you really helped me with your videos, I'm 28 years old and it's the first time in my life that I'm feeling like I have my shit together. Thank you so much :)
@Miminaysmn
I'm only 6 minutes in, but I've had to pause twice to try put my exploded brain pieces back together. I seriously appreciate the time and effort you put into making these videos because they're helping me understand myself and others in a way I never thought I would. Thank you Lewis.
@jamestaylor5417
This is the only channel you need to follow
@kushagra4155

the big 3 newsletter

Join 3500+ getting 1 mental health hack, 1 social skills technique & 1 personal realization Every Thursday

Thank you for subscribing to the big 3 newsletter!
Happy to have you here!
Oops! Something went wrong while submitting the form :(
try refreshing the page and trying again!
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